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Get Help

Everyone can feel depressed at times. This is normal. Feeling depressed or angry can be natural reactions to some of life’s challenges.  For some, these feelings can grow to feelings of suicide or hurting yourself, but you do not have to struggle alone. We are always available to give you support, strength, and hope. Our services are also here for caregivers or people who are concerned about a suicidal or depressed loved one.

San Francisco Suicide Prevention is here to help 24 hours a day, every day of the week.  We offer eight programs to help you reduce emotional pain and to learn how to help yourself and your friends and family through crisis.

There are three ways to reach us: by telephone, by email, and through live chat. We are always here to provide emotional support, valuable information, and referrals to places that can get you through crisis.

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